The Creation of Happiness

Abstract

This is not a world of suffering. To the contrary, it is a world where it is just as easy to create the opposite of suffering as it is to create suffering. One just needs to know which button to push on the machine of experiential creation. However, because most people are unaware of both how experience is created, as well as what it is they actually want, which is just to feel better, to create and apprehend a more wanted emotional experience, most people go about trying to create experience in a way that is the opposite of the way it is actually created, leaving them pushing the button of resistance rather the button of allowing, in which case they end up producing experiential results that are the opposite of those they intended to produce.